7 Steps to Perfect Health DVD

For over three decades, Gary Null, Ph.D., has been one of the foremost advocates of alternative medicine and natural healing. Gary believes life can be lived in a manner that embraces body, mind, and spirit and that prevention is the key to healthy living. In this program, Seven Steps to Perfect Health, Gary guides the viewer on a path toward wellness. Learn how to identify health-risk factors, detoxify and rebalance the system with necessary nutrients and anti-oxidants, de-stress and exercise. Unburdened by excuses, viewers will become empowered and feel revitalized. 

The 7 Steps to Perfect Health are:

Step 1: How to Identify and Eliminate Risk Factors

Step 2: Cleansing and Detoxifying

Step 3: Rejuvenation

Step 4: De-stressing Our Lives

Step 5: Removing Toxins from Personal and Home Environment

Step 6: Exercise

Step 7: No More Excuses